Which One Should You Eat?

Someone’s finally written a book that helps you pick between the foods at various restaurants and from all the choices at the grocery store that LOOK so great (and delicious), that is, until you read the nutrition label… But who has time to read and memorize hundreds of packages, just to get to the right ones for your needs? And what about food at restaurants, where you don’t get a nutrition break-down for each item so you’re eating ‘blind’?

The book’s called EAT THIS, NOT THAT! and here’s an excerpt from the book description:
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Technorati Tags: Books, Diet, Fast Food