Ultimate Muscle Advantage Live Teleseminars
February 25, 2008 by Spotlight-on WM
Filed under HEALTH
If you have any desire to build a ripped and muscular physique, but you still don’t have the body you deserve and you’re frustrated and confused with all the conflicting info, this might be the most important article you read in 2008!
For the past few months, personal trainer and muscle building author, Vince DelMonte has rounded up the world’s biggest muscle building experts all in one place!
http://spotlight-on.com/go?ultimatemuscleadvantage
Read more
TRIKKE – Fun Way to Get in Shape?
February 16, 2008 by Spotlight-on WM
Filed under HEALTH
This will teach me to watch late night TV! I saw a commercial for the newest TRIKKE (pronounced the same as trike) Carving Vehicles models and am fascinated with the way they work. (Even the simple animation makes it look like it would be a blast…)
I always thought inline skating would be fun, or playing around with a Razor scooter or even just a plain skateboard, but I don’t have the balance it takes to ride something with only 2 wheels or all the wheels in a line but no handles. I need to get some exercise (don’t we all!), but most of them get sooo boring so quickly. But when I saw theTRIKKE, with its 3 wheel design, upright handlebar (including brakes!), and the neat rocking and rolling motion it uses to propel you down the road, I was very interested as it looks like it could really be fun. Plus since it folds down and is light enough to carry, it would be easy to store out of the way when not in use.
Read more
Fat Loss for Idiots – Finally, A Program Just For Me!
January 9, 2008 by Spotlight-on WM
Filed under HEALTH
While surfing the net, my mom came across this site and sent me the link. (Now I don’t know about you, but I’m not quite sure which point she was making – that I’m “pleasantly plump” aka FAT or that I’m an idiot or if there was some other agenda at work… hmmmmm.) 
So I took a peek at their pages. Sounds actually pretty interesting. I mean, any diet that doesn’t make me eat low-fat or low-carb or low-calorie sounds like one I might be able to stay on, unlike others I’ve tried. And I don’t know about you, but the chance to lose 9 lbs in 11 days (one of their claims) means my jeans would stop cringing and trying to crawl under the bed every time I came near them. (Not a pretty sight!)
Of course, since this is the New Year yet again, finding workable weight loss diet plans are always in the top 10 resolutions so companies that make them know we’re out there searching. The good thing about that is this is also the time of year where you’ll get some pretty nice discounts, up to 50% on some programs. (My idea of heaven – lose weight AND save money at the same time… LOL)
So, if you’re like me and one of your New Year’s resolutions is to find a way to lose some fat. (I mean some “pleasant plumpness”), then pop by this place as one possibility:
